I’m working on a kinesiology project and need a sample draft to help me understand better.
Psychological Skills Training Project
I. Think about your team in terms of their current psychological skills. Choose one skill that if it were improved, would have the greatest impact on some facet of your team (e.g. cohesion, performance, etc.). Any of the skills discussed in the text are fine. Give a brief discussion of why you have chosen the psychological skill that you have.
II. Following the chart in your textbook, identify your chosen skill as Foundational, Performance, Personal Development, or Team.
III. Determine the methods for implementing training of the chosen psychological skill.
IV. Determine how you would evaluate the success of your Psychological Skills Training (PST) program.
Your textbook provides some general guidelines for designing and implementing psychological skills training. Information on methods can be found in the individual chapters. Feel free to use outside references or to ask me any questions that may arise.
You may use any format (i.e., PowerPoint presentation, Word document, etc.) that you feel is most effective for presenting your PST program as long as the 4 above criteria are met.
TEXTBOOK: Applied Sport Psychology: Personal Growth to Peak Performance 7th Edition, by Jean Williams.
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